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Q&A with Mark

HOW YOUR TRAINING WILL CHANGE IN 2019!

Check out my Q&A session and get insides about my training routine, what’s happening in 2019, what workouts are the best, when and how to train, more about dieting and fasting, how do you motivate yourself. 

In January 2019 we will roll out a new way of training. 

Sign up for Mark Lauren On Demand to start with us on January 1st. 

Watch the full Q&A here:

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