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Pulling exercises and a new sports complex

WHAT YOU NEED FOR THE UPCOMING TRAINING SCHEDULE!

I introduce you to the new live schedule. 

  • What kind of workouts can you expect? 
  • What exercise equipment do you need?
  • How to do pulling exercises
  • Questions & Answers

On 31 December 2018 we will roll out our new workouts on Mark Lauren On Demand.

Watch the full Live Session here:

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