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Chicken Sausage Stir Fry

A PERFECT QUICK AND EASY DINNER. Try this variation with broccoli, carrots and bell peppers. You can choose different vegetables if you like. How do you like this version?  INGREDIENTS…

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Turkey Picadillo

HAVE YOU TRIED A CUBAN DISH YET? Picadillo is a traditional dish in Latin American. Think of this dish as a sort of Cuban sloppy Joe, though you won’t be serving…

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Pumpkin Protein Smoothie

SMOOTHIE TIME! It's fall and pumpkin season. And what's better than a Pumpkin Protein Smoothie? Try it out. The combination of pumpkin and banana, yogurt is heaven.  1 serving INGREDIENTS ¼ cup pumpkin…

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