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Bok Choy with Mushrooms and Tofu

DON'T FORGET YOUR GREENS! Greens are very high in calcium, magnesium, iron, potassium, phosphorous and vitamins. It strengthens our immune system, increases our energy. Dark leafy greens are for example: Broccoli,…

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Green with Envy Juice

A GREAT ALTERNATIVE TO COFFEE. Always make homemade juice and drink it fresh. That way it contains more vitamins and minerals. Store-bought juice sits on the shelf for weeks, often contains…

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