• Bodyweight Rehab Course
    • 550.00 
    • My intent is to provide you with an easy-to-use program for systematically creating rehabilitation, warm-up, and active recovery workouts that cover all athletic fundamentals. I want you to move with maximum efficiency, and I want you to learn to do so with as little effort as possible. Efficiency determines performance in all things. This is a guiding principle. The course…
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    • Bodyweight Training 2.0 Course
    • 550.00 
      Rated 5.00 out of 5
    • You will leave with an understanding of the principles used to forge elite athletes and how to apply those same principles to your own training. With a laser focus, we will identify and categorize athletic fundamentals in order to create a logical progression for improving and maintaining the skills most essentials to your success. The course will be in German.…
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