From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

Perform—and Perfect—the 64 Bodyweight Exercises Key to  Elite Performance in Life and Sports

Hi, Mark here.

I have something special for all you high-achievers out there.

Based on the Bodyweight Training 2.0 Course Program … Bodyweight Training 2.0 develops high-level athletic preparedness with the smallest possible sacrifice of energy.

Over the course of 12 weeks, you’re going to perform and perfect 64 hand-picked exercises and their transitions. And those improved movement patterns are going to carry over into other areas of your life—making you resistant to injury and performing at the level of an elite athlete.

Welcome to the ultimate bodyweight challenge—one that’s skills-based, but functional in the real world.

This isn’t for showing off; this is for true champions.

Welcome to Bodyweight Training 2.0

Here's What You Get with Bodyweight Training 2.0:

A structured, 12-week program of streaming, on-demand video workouts you can watch on any device (Chromecast-compatible)
You’ll perfect 64 movement patterns and their transitions to take your body to the next level of fitness
Focus on the foundations of strength, conditioning, and speed: improved posture, mobility, spatial awareness, timing, and coordination (while making you virtually injury-proof)
Learn to move safely through broad ranges and planes of motion to support high-level strength and conditioning
Work out 4-5 times a week for about 20 to 40 minutes a day (you’ll be starting small and progressing quickly week to week)
100% bodyweight training. No need for the gym (it’s simple, at home, convenient, and maximally effective)
If you have any questions, I often answer questions myself in the community forum (Gain unparalleled access to me personally).

A structured, 12-week program of streaming, on-demand video workouts you can watch on any device (Chromecast-compatible)
You’ll perfect 64 movement patterns and their transitions to take your body to the next level of fitness
Focus on the foundations of strength, conditioning, and speed: improved posture, mobility, spatial awareness, timing, and coordination (while making you virtually injury-proof)
Learn to move safely through broad ranges and planes of motion to support high-level strength and conditioning
Work out 4-5 times a week for about 20 to 40 minutes a day (you’ll be starting small and progressing quickly week to week)
100% bodyweight training. No need for the gym (it’s simple, at home, convenient, and maximally effective)
If you have any questions, I often answer questions myself in the community forum (Gain unparalleled access to me personally).

With these follow-along workouts from me, you’ll never have to wonder how to perform an exercise—‘cause it’ll be clear as day.
An active community forum—where you feel the support of like-minded individuals and stay motivated
Includes high-level, functional moves, such as Spiderman A-Frames, Moose Antlers, Bloomers, RDLs, and overall butt kickers
Safe training. Using just your bodyweight will give you peace of mind and help you stay injury-free.
With your 2.0 Schedule, you’ll have a structured program, not guesswork. Never lose your place—it’s all laid out for you.

There's simply no better program than Mark Laurens. By using Bodyweight Training 2.0 with a combination of his other programs, this 61 year man can move without pain.

SAM TURNER

But that's not all...

If you subscribe to Bodyweight Training 2.0 right now, I’ll also give you instant access to my ENTIRE Mark Lauren On Demand library of video workouts. Including…

The 90-Day Challenge (for those who want an all-around, full-body training program to serve as a foundation for life-long fitness)
The Prep Program (for those wanting a gentle, “toes-in-the-water” approach—especially those recovering from an injury)
Daily Workouts (so you’ll have access to ongoing workouts and be set for life)
The Strength Training Program (for a focus on raw strength and power)
And so much more! 350+ hours of workouts, with infinite ways to customize to your needs

Receive access to all of this instantly when you subscribe to Bodyweight Training 2.0 today!

Try Risk-Free

All I’m asking is you give Bodyweight Training 2.0 a chance to change your life.

If you’re not satisfied for any reason … or no reason at all … just cancel and you won’t be charged a penny. No hassles, no questions.

That way, you risk nothing. So what are you waiting for? Start today!

Try Risk-Free

All I’m asking is you give Bodyweight Training 2.0 a chance to change your life.

If you’re not satisfied for any reason … or no reason at all … just cancel and you won’t be charged a penny. No hassles, no questions.

That way, you risk nothing. So what are you waiting for? Start today!

Become an Athlete

Just imagine knowing you’ve conquered the highest-level moves that establish you in a position to conquer any challenge that comes your way.

Whether you’re looking to dominate a sport … martial art … self-defense … or day-to-day life … you have every tool you need to succeed.

Now, if you just follow along for these 12 weeks … and give it your all … I promise you, you WILL see a huge difference in your performance.

From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

Perform—and Perfect—the 64 Bodyweight Exercises Key to  Elite Performance in Life and Sports

Welcome to Bodyweight Training 2.0

Here's What You Get with Bodyweight Training 2.0:

But that's not all...

Try Risk-Free

Try Risk-Free

Become an Athlete

Your future self starts today.

Move Better. Live Better.

From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

From the bestselling author of You Are Your Own Gym

BODYWEIGHT TRAINING 2.0

For Elite-Level Performance

Perform—and Perfect—the 64 Bodyweight Exercises Key to Elite Performance in Life and Sports

Welcome to Bodyweight Training 2.0

Here's What You Get with Bodyweight Training 2.0:

But that's not all...

Try Risk-Free

Try Risk-Free

Become an Athlete

Your future self starts today.

Move Better. Live Better.

Perform—and Perfect—the 64 Bodyweight Exercises Key to  Elite Performance in Life and Sports