Hi, Mark here.
If you’re looking to complete one fitness program and never work out again … then definitely don’t read this page…
…‘Cause that’s what I see so many people doing. They start a program … and maybe finish it … but then don’t have a plan for what they’re going to do afterwards—to keep their momentum going.
It’s the “afterwards” that’s critical … and it’s when many people fall apart and revert back to their old ways.
That’s why I created Daily Workouts.
With these ongoing bodyweight workouts, you’ll have that momentum you need to be—and stay—fit for life.
This is a dynamic training plan that’s continually updating based on user feedback! You’ll find unique training combinations and ongoing daily workouts you can use anywhere, anytime.