Hi, Mark here.
Whether you’re just starting out in the world of bodyweight training or you’re recovering from an injury … the first objective should be improving your joint mobility and stability.
That means being able to move around more easily, fluidly, and without discomfort.
That’s why I created the Prep Program.
Within just 10 weeks … you’ll develop the athletic fundamentals needed to live a long, fit life—especially by improving the health of your joints and transitioning more efficiently between lying and standing positions.
All I’m asking is you give the Prep Program a chance to change your life.
If you’re not satisfied for any reason … or no reason at all … just cancel and you won’t be charged a penny. No hassles, no questions.
That way, you risk nothing. So what are you waiting for? Start today!
Just imagine moving swiftly up the stairs … on the field … or playing with your children—without discomfort or needing to “sit down” because of your creaky joints.
I structured the Prep Program to make it practically impossible for you to fail.
I’ve given you every tool possible to succeed.
Now, if you just follow along for these 10 weeks … if you stick it out … I promise you, you will improve your joint health and enter a wide world of bodyweight training that will transform what you think you’re capable of.