BODYWEIGHT BUNDLE

Courses Included:

• Bodyweight Prep (1 Day – 9 May 2026)
  Build the foundation. Learn how to move correctly, activate the right muscles, and maintain joint alignment. This course focuses on movement quality, control, and mobility—essential for safe and effective training.
  Normal Price: €345 early bird / €450 regular
  → Course details

• Strength Training (1 Day – 10 May 2026)
  Master the fundamentals of strength. Learn the most effective bodyweight exercises for pushing, pulling, legs, and core—and how to combine them into full-body workouts that build lasting strength and resilience.
  Normal Price: €450 early bird / €550 regular
  → Course details

Bundle Price: €645 early bird / €750 regular
You Save: €150 (early bird) or €250 (regular)

How They Work Together:
Take both courses back-to-back for a complete system of progress. Prep builds the foundation—mobility, control, and proper movement mechanics—so you can perform every exercise with precision. Strength Training then applies those fundamentals to develop real, functional power and resilience. Together, they give you the skills to train smarter, move better, and stay injury-free for life.