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GET THE FIRST 2 CHAPTERS OF YOU ARE YOUR OWN GYM; THE BIBLE OF BODYWEIGHT EXERCISES

BODYWEIGHT REHAB - SOLD OUT

The purpose of Bodyweight Rehab is to easily and systematically create workouts that cover athletic fundamentals for rehabilitation, warm ups/ cool downs, and active recovery. For all things, performance is efficiency. This is a guiding principle. Our goal is to get you the best possible improvement in overall performance with the smallest possible sacrifice of energy.

Course Details

26 – 27 September 2020 at Tensho Sports, Hamburg

The course will be in German.

495.00

Out of stock