BODYWEIGHT PREP

Learn more about Bodyweight Prep >

The purpose of Bodyweight Prep is to easily and systematically create workouts that cover athletic fundamentals for rehabilitation, warm ups/ cool downs, and active recovery. For all things, performance is efficiency. This is a guiding principle. Our goal is to get you the best possible improvement in overall performance with the smallest possible sacrifice of energy.

 

Course Details

28-29 June 2025 at Kampf- und Gesundheitsschule Fürth, Kaiserstraße 177, 90763 Fürth

695.00

25 in stock