Skip to content
APPS
Apps
Affiliate Program
WORKOUTS
Start Here (timeline)
Prep Program
Bodyweight Training 2.0
90-Day Challenge
Daily Workouts
Strength Training Program
HIIT Program
9-Minute Workouts
Strength Training For Runners
STORY
COMMUNITY
SHOP
APPS
BOOKS
COURSES
Overview
Bodyweight Prep
Bodyweight Training 2.0
BLOG
CONTACT
English
APPS
Apps
Affiliate Program
WORKOUTS
Start Here (timeline)
Prep Program
Bodyweight Training 2.0
90-Day Challenge
Daily Workouts
Strength Training Program
HIIT Program
9-Minute Workouts
Strength Training For Runners
STORY
COMMUNITY
SHOP
APPS
BOOKS
COURSES
Overview
Bodyweight Prep
Bodyweight Training 2.0
BLOG
CONTACT
English
0.00
€
0
Cart
LOGIN
A NEW EFX WORKOUT
Home
»
Blog
»
Workouts
»
A NEW EFX WORKOUT
Elite Functional Exercise
Table of Contents
Toggle
Elite Functional Exercise
Exercises:
Try this first circuit now:
Exercises:
Clock Jumps
Tripod Push Ups
Tripod Let Me Ups
Try this first circuit now:
GET ACCESS TO ALL WORKOUTS
Recent Post
Workouts
A NEW EFX WORKOUT
Read More »
Prev
Previous
Grilled Chicken Salad with Avocado
Next
Chicken Zoodles Chow Mein
Next
Top Quick Workout Routines To Follow
Tips To Do Strength Training At Home
COURSES IN GERMANY - JUNE AND JULY 2025