BODYWEIGHT PREP – Amstetten, 16 Jan 2027

Build the foundation you need for safe and effective training. This one-day course focuses on mobility, control, and proper movement patterns to prepare you for higher-level performance.

Date: 16 January 2027
Instructor: Phillip Poskocil
Venue: Kokoro Life Center, Kamarithstraße 1, 3300 Amstetten, Austria