WE COVERED YOUR FOOD!
Do you like food? So do we! This week, we have Mark Lauren’s Body Fuel Recipe: Fast Fuel Breakfast Bowl from the You Are Your Own Gym Cookbook. What would you like to see next?
![Breakfast Bowl](https://marklauren.com/wp-content/uploads/2020/02/BreakfastBowl-blog.jpg)
INGREDIENTS
- 1 Bread
- 2 Eggs
- 1 Onion
- Handful Spinach
- Cheese optional
- Salt and Pepper optional
DIRECTIONS
Cut tomato and onions. Cut top off of the sour dough roll. Remove the bread filling in the middle.
![Cracking Eggs in Breakfast Bowl](https://marklauren.com/wp-content/uploads/2020/02/BreakfastBowl-blog2.jpg)
Put the Canadian bacon, onions and tomatoes in the bread bowl. Add salt and pepper (optional) to the healthy breakfast bowl. Add spinach to the bread bowl.
![Sprinkling parsley on Breakfast Bowl](https://marklauren.com/wp-content/uploads/2020/02/BreakfastBowl-blog1.jpg)
Add the eggs to the bread bowl. Place the mozzarella cheese on top. Bake with 350 for 20-30 minutes. Garnish this bread breakfast bowl with parsley and enjoy!