Almond Joy Smoothie

 
 

GET YOUR TREAT! 


Not only delicious, it is super healthy too! 

Use it for your little treat once in a while or to improve your mood. Similar to spinach, eating chocolate releases serotonin. But it also releases endorphins which relaxes you. Almond milk is a great dietary source for Vitamin D. We all need our daily dose of vitamin D. Sit outside in the sun for 5-20 minutes and enjoy your smoothie. It will improve your mood and your attitude. 


Almond Joy Smoothie-2.png

1 Serving

INGREDIENTS
1 cup unsweetened almond milk
1 tablespoon almond butter
2 scoops chocolate plant-based protein powder
1 teaspoon chia seeds
1 teaspoon coconut oil

DIRECTIONS
Combine all ingredients in a blender and blend until smooth. 

Almond Joy Smoothie.jpg

NUTRITION
Fat- 20g
Carb- 10g
Protein- 31g
Total calories 344

 

 
 
 
 
Feature, NewsLea Badenhoop