HOW TO DO PULL UPS AND CHIN UPS
Pull Ups and Chin Ups are are great exercises for developing your back, shoulders, biceps, and forearms. If done correctly, they’re also a great tool for improving overhead arm positioning, flexibility, and posture. There are a lot of creative ways to do these exercises at home, a park, or a playground.
Pull up bar at Amazon.com: https://amzn.to/2ZZNKnK
Gymnastic rings at Amazon.com: https://amzn.to/2QxFacH
Pull Up Bar for Amazon.de: https://amzn.to/2N4N6Qu
Straps for Amazon.de: https://amzn.to/2T2NOBD
Alternative for Let Me Ups: https://lebertfitness.com/collections/all
Check also our blog post for Let Me Ins & Let Me Ups. Those are a great alternative if you can’t do Chin Ups & Pull Ups yet.