Pull Ups & Chin Ups
Pull Ups and Chin Ups are a great exercises for developing your back, shoulders, biceps, and forearms. If done correctly, they’re also a great tool for improving overhead arm positioning, flexibility, and posture. There are a lot of creative ways to do these bodyweight pull exercises. Watch these tutorials to learn how to do pull ups at home, at a park, or at a playground.
Here are some recommendations
Check also our blog post for Let Me Ins & Let Me Ups. Those are a great alternative if you can’t do Chin Ups & Pull Ups yet.
