A GREAT ALTERNATIVE TO COFFEE
Always make a homemade healthy juice and drink it fresh. That way it contains more vitamins and minerals. Store-bought juice sits on the shelf for weeks, often contains artificial flavours, additives, and preservatives that are used to extend shelf life, and offers little to no nutritional benefit, with as much sugar as soda. Make this homemade healthy juice recipe with a ratio of 3:1 – three vegetables to one piece of fruit. Try a variety of fresh vegetables and fruits. It’s a great snack in between meals.
Here is one option for a green with envy juice: