fbpx
GET THE FIRST 2 CHAPTERS OF YOU ARE YOUR OWN GYM; THE BIBLE OF BODYWEIGHT EXERCISES

Vegetarian Fried Rice

A SUPER EASY AND DELICIOUS LUNCH!

The key to making fried rice is using rice that is one to three days old. Older rice is dryer, reducing the chance of the rice being wet and gloppy.Fried Rice is super easy to do and much better and healthier than takeout!

INGREDIENTS

4 Servings

DIRECTIONS

Heat a wok or big pot on medium-high heat. Add 1 tablespoon of the oil then add onion, red peppers, carrots, and peas.

Stirring occasionally, cook for 2-3 minutes or until tender then move to a bowl and set aside.

Vegetables in Bowl

Add 2 tablespoon of canola oil and brown garlic. Then add rice, breaking up clumps. When the rice is well coated, make a well in the center and break the eggs into it. Scramble eggs in middle of pot or wok then mix will with rice.

Next add the veggies and water and cook, stirring, for approximately 1 minute. Add soy sauce and sesame oil, then taste and add salt and pepper if necessary.

Fried Rice is served
Share on facebook
Share on twitter
Share on email